Portion control is an important aspect of every successful diet, and even if you’re eating lots of healthy meats and vegetables; you have to make sure you’re eating the right amount. It’s easy to put too much cereal in your bowl, or too many carbohydrates with your evening meal, and a portion control plate can …
Category Archives: Food
FDA is Considering Requiring an Added Sugar Label
Most of the developed world is trying, to some degree or another, to legally require food and beverage companies to display nutritional information on all of their products. The FDA in USA are trying to take this a step further; requiring companies to display the amount of sugar in the product, as well as the …
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